Water Aerobics Routines Printable

Water Aerobics Routines Printable - Exercising in water allows you to have less stress on your joints. Raise your heels off the ground rolling onto the balls of your feet.

Exercising in water allows you to have less stress on your joints. Raise your heels off the ground rolling onto the balls of your feet.

Exercising in water allows you to have less stress on your joints. Raise your heels off the ground rolling onto the balls of your feet.

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Raise Your Heels Off The Ground Rolling Onto The Balls Of Your Feet.

Exercising in water allows you to have less stress on your joints.

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