Rainbow Breathing Printable Pdf

Rainbow Breathing Printable Pdf - Place your finger on a white dot. Trace the arrow and take a deep breath in. Breath box should last roughly 4. Imagine a colorful rainbow in the air in front of you. Pause at the end of. Move your nger across each color, as if. Notice how your breath is moving deeper and deeper down to your belly. On the outer edge of the rainbow. Follow the arrow as you trace along the arch while. Move your finger from left to right.

Start on the inhale and follow the arrows around the box. Place your finger on a white dot. Imagine a rainbow in front of you, or use the one above. Move your finger from left to right. Pause at the end of. Trace the arrow and take a deep breath in. Notice how your breath is moving deeper and deeper down to your belly. Follow the arrow as you trace along the arch while. On the outer edge of the rainbow. Breath box should last roughly 4.

Pause at the end of. Breath box should last roughly 4. Notice how your breath is moving deeper and deeper down to your belly. Move your nger across each color, as if. Follow the arrow as you trace along the arch while. Place your finger on a white dot. Start on the inhale and follow the arrows around the box. Imagine a colorful rainbow in the air in front of you. On the outer edge of the rainbow. Move your finger from left to right.

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Start On The Inhale And Follow The Arrows Around The Box.

Notice how your breath is moving deeper and deeper down to your belly. Move your finger from left to right. Imagine a rainbow in front of you, or use the one above. Breath box should last roughly 4.

Place Your Finger On A White Dot.

Trace the arrow and take a deep breath in. Move your nger across each color, as if. Follow the arrow as you trace along the arch while. On the outer edge of the rainbow.

Pause At The End Of.

Imagine a colorful rainbow in the air in front of you.

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